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| Via We Heart It, Edited by Me. |
This time last year I was eating really well, and was really happy with my healthy lifestyle. Fast forward to this year however and to be frank, I'm eating shit and consequently feel like shit. I hardly get any exercise and my sleeping pattern is really messed up. There are a number of reasons why my healthy lifestyle went out the window, but ultimately I am a comfort eater at heart.
This all culminated in a moment of realization I had in a changing room this week. It was one of those awful starkly lit rooms, with mirrors everywhere showing you angles of your body that you didn't even know you had! It made me actually take stock of my actions though, and has resulted in this post. So, to aid and motivate me on my path to a healthier lifestyle I'm pledging to:
Eat Healthily
Drink Water
Exercise
Sleep Well
I feel like if I write it on my blog it somehow makes it more real, and something for me to stick by. Does anyone else find this?? I do already drink quite a lot of water, so I will be focusing more on the other three pledges but I'm going to write another post in a month's time to assess how well I stuck to this new lifestyle.
Wish me luck! :)
Aimée
Xxxx